Mindfulness and wellbeing at work

Stress and being unfocused during working hours can affect all areas of our lives. Our guest speakers discuss the benefits of mindfulness, its origins from the East through religious and spiritual institutions. Provide observations on identifying micro aggression and bullying within the workplace,plus tips to reduce stress on our bodies and minds.

Training Provider NameCIOB Academy

Training Provider URLhttps://www.ciobacademy.org/product/mindfulness-and-wellbeing-at-work/

Training Provider Address3 Arlington Square, Downshire Way

Training Provider CityBracknell

Training Provider PostcodeRG12 1WA

Training Provider Telephone+44 (0) 1344 630810

Course Location Nationwide

Cost£17.00

Contact Emailacademy@ciob.org.uk

Contact Telephone+44 (0) 1344 630810

Course Category Seminar/Webinar/CPD

Discipline Mental Health & Wellbeing